Gluten-Free Chicken Lo Mein. You should not order sign up for when you’re able to make Gluten-Free Chicken Lo Mein in the home!
These saucy, slurpy noodles really satisfy.
Last week I made the decision the thing that is first eat if I ever got a short-term break from needing to eat gluten-free could be Arby’s Curly Fries.
As I’ve stated before, there’s a gluten-free form of just about any gluten-containing food today, but good ol’ fashioned battered then fried curly fries? GIMME.
Those and Chocolate Munchkins from Dunkin’ Donuts, B-Bops Cheeseburgers with additional mayo, Papa Johns Pizza, OP breadsticks, a cinnamon roll how big my mind from literally anywhere, and BEER THAT TASTES LIKE BEER – but who’s maintaining track?
While we find myself dreaming about doughy breadsticks, a very important factor we don’t need certainly to miss out on is Chinese takeout…made in the home, anyway! Mongolian Beef Noodle Bowls, Pot Sticker Noodles Bowls, and Orange Beef and Broccoli really are a few of this ways we keep my sign up for cravings from increasing, and today I’ve got another meal to increase the list – Gluten-Free Chicken Lo Mein.
Chicken Lo Mein ended up being certainly one of my very favorite take that is chinese dishes prior to presenting to go gluten-free. Greasy, twirly, oily, chewy, did I point out oily? It absolutely was so excellent, but clearly not too healthy for you! No issue however, because by simply making Chicken Lo Mein in the home, I’m in a position to get a grip on the total amount of fat, sugar, and sodium when you look at the dish, plus ensure it is gluten-free, too.
Prepared noodles are tossed with stir fried chicken and veggies then tossed with a luscious sauce that’s savory from gluten-free Tamari, only a little sweet through the addition of gluten-free oyster sauce and a pinch of sugar, then rounded away with sesame oil, chili sauce, and a winner of garlic. This meal is soooo good and you will feel means better about consuming a huge bowl or two (or three…or four! )
- We utilized Kikkoman Gluten-Free Oyster Sauce that I get in the standard Asian foods aisle at the food store. Oyster sauce is dense, only a little sweet, and ultra concentrated in taste. I believe it is what click for info makes this dish “Chicken Lo Mein” versus in the event that you simply tossed the components with gluten-free Tamari or soy sauce.
- Talking about Tamari, make sure to utilize LOW-SODIUM gluten-free Tamari or gluten-free soy sauce with this meal, otherwise it should be too salty. I really like San-J gluten-free Tamari.
- Customize your lo mein by the addition of any veggies you want so long as they add up to 4 cups. We utilized broccoli, but other great choices include red bell pepper, snow peas, carrots, celery, and infant bok choy.
- Be sure to have got all of the ingredients measured and prepped before turning regarding the heat. This dish cooks in 5-7 mins, as well as on high temperature, therefore there’s no time at all to chop when the ingredients begin sizzling.
OK – ready to consume?
Start by dropping 8oz noodles in a pot that is large of water then prepare until al dente. I’ve utilized both gluten-free ramen noodles in this meal, and they’re both great. I favor the texture of GF ramen noodles (i prefer King Soba Gluten-Free Brown Rice Ramen Noodles, ) but spaghetti noodles tend to be more easily available, needless to say!
Even though the noodles are cooking, add 2 chicken breasts (14oz) which have been cut into slim strips, 1 Tablespoon Tamari that is gluten-free teaspoons cornstarch, and a pinch of white pepper to a big Ziplock case then squish to combine. Heat a drizzle of oil in a wok that is large 12? skillet over high temperature you can add the chicken and stir fry until prepared through. Eliminate to a dish then put aside.
Include 3 Tablespoons water into the wok then, as soon as simmering, add 4 cups broccoli florets. Cover the pan by having a lid then simmer for 1 moment.
Uncover you can add another drizzle of oil along with 2 cups coleslaw mix, 3 sliced green onions, and 2 cloves minced garlic, then stir fry before the cabbage starts to wilt, 1-2 moments.
Final step is include the chicken and drained noodles in to the wok then drizzle within an sauce that is easy produced from Tamari, oyster sauce, sesame oil, a pinch of sugar and white pepper, chili sauce, plus some cornstarch to thicken things up.
Toss before the sauce has thickened and each noodle is covered in deliciousness.
Transfer into bowls or onto dishes then grab your chopsticks, ditch the regret, and dig in! You are hoped by me love this easy, healthier sign up for fake out dish – enjoy!